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The smart little gadget which can help you drink 3-times more water!

Posted: 16th November 2017

Did you know that 75% of people are chronically dehydrated? Did you think the figure would be that high? We were surprised, so we decided to […]

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Be Smart, Choose Tap

Posted: 16th October 2017

“The average price of 1 litre of bottled water is the same as 6,000 glasses from your tap.” Recently the Gold Coast Council posted an initiative […]

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Welcoming Spring with Australian Natural Health Magazine

Posted: 20th September 2017

FOOD IS MEDICINE Do you take time out of the daily grind to nurture and nourish yourself? A conscious moment just for you? If so, put your […]

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nourish the clean eating issue

NOURISH – THE CLEAN EATING ISSUE

Posted: 11th September 2017

If you’re looking for some inspiration for your Spring clean, pick up a copy of Nourish magazine‘s August edition which is on stands now. In this […]

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Women’s Health and Fitness

Posted: 6th September 2017

Balancing a fitness regime along with health and wellness in a busy lifestyle can be challenging at the best of times. When you’re on the run, it’s […]

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Filtered Water For Cooking

Eating for well-being: the non-diet approach

Posted: 31st August 2017

What is The Non-Diet Approach? The non-diet approach (NDA) is the practical application of the Health At Every Size values and involves shifting our focus from […]

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Exercise girl

H2O • Are you in the know?

Posted: 25th July 2017

It’s not just the quantity of the water you drink, quality matters too! You’re fit, healthy and disciplined. You understand that looking good and feeling good are opposite […]

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lady relaxing

Winter Wellness • Drink your way to a better balance

Posted: 15th July 2017

We know that clean, pure water is a cornerstone of good health. Our bodies are 70% water, so the ongoing intake of water is essential to […]

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Cooking with filtered water Minestrone Soup

Cooking with filtered water – minestrone soup recipe

Posted: 30th June 2017

Fantastic food starts with filtered water We go to great lengths to choose the freshest, highest quality ingredients for our favourite recipes, so why not pay […]

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