Winter Wellness • Drink your way to a better balance
We know that clean, pure water is a cornerstone of good health. Our bodies are 70% water, so the ongoing intake of water is essential to our everyday function. What you might not know is that drinking alkaline water can provide many benefits that may increase your overall cellular wellbeing. In addition to keeping hydrated, several studies worldwide have suggested alkaline water may also contribute to the management or treatment of many illnesses or disease.
Some top wellness benefits of alkaline water include:
pH BALANCE – Drinking alkaline water can aid in the balance of pH levels in the body. The body naturally tries to maintain the acid versus alkaline balance in your bloodstream, however modern day diets can be loaded with overly acidic processed foods. With higher levels of acidity, your body can find it difficult to keep its natural balance, which can lead to stress on your joints, bones, muscles and cells.
HYDRATION – We all know that hydration is an essential part of good health, and if someone told you that by simply swapping your glass of tap water for a glass of alkalised water you could significantly increase your body’s hydration level, you would listen, right? When your cells are better hydrated and functioning as they should, your body rewards you with higher levels of energy. Think of alkalised water as your hydration superhero!
ANTIOXIDANT RICH – Alkaline water is rich in potent antioxidants which can be easily absorbed into the cells within our bodies. By drinking alkaline water, you are essentially fueling your body with antioxidants that are poised and ready to neutralise many of the body’s nasties.
TASTE – Water that has been purified and undergone alkalisation is virtually free of various contaminants such as fluoride, chlorine, metals, bacteria and algae that detract from the health, smell and overall taste of your water. Alkaline water is far superior to the water that falls from your tap and positively tastes better!
We know that water should be our beverage of choice to stay healthy – but it should ideally be filtered, purified or better still, alkaline for the benefit of your health, hydration and wellness regime. The best alkaline water can arise from products like our Pure Water Systems 3 Stage Reverse Osmosis System with Alkaline Add-On Cartridge. This water purification package combines the advantage of reverse osmosis (a process to remove up to 98% of contaminants) with the tremendous benefits of the alkaline cartridge (which puts good minerals back into your drinking water). This system can help detoxify, hydrate and flush acidic wastes out of your cells and is the perfect solution to having healthy, clean drinking water from the comfort of your own home.
For more information on drinking your way to a better balance, call us today! 1300 808 966
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As featured in Holistic Bliss Magazine – Winter 2 0 1 7