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Exercise girl

H2O • Are you in the know?

Posted: 25th July 2017

It’s not just the quantity of the water you drink, quality matters too! You’re fit, healthy and disciplined. You understand that looking good and feeling good are opposite sides of the same coin and you fuel your exercise with fresh, healthy food. You make sure you drink the recommended two litres of water per day, with effective hydration necessary for getting […]

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Winter Wellness • Drink your way to a better balance

Posted: 15th July 2017

We know that clean, pure water is a cornerstone of good health. Our bodies are 70% water, so the ongoing intake of water is essential to our everyday function. What you might not know is that drinking alkaline water can provide many benefits that may increase your overall cellular wellbeing. In addition to keeping hydrated, […]

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Fantastic food starts with filtered water

Posted: 30th June 2017

We go to great lengths to choose the freshest, highest quality ingredients for our favourite recipes, so why not pay the same attention to the water we use to cook, clean and prepare our food. Most food isn’t cooked at a temperature high enough to destroy many of the nasties that might be in our […]

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